Why unfiltered matters
Talking about mental health isn’t always easy, but no one should have to struggle alone. Unfiltered is a free, teen-focused eBook series designed to give you the tools to recognise when someone needs help, start conversations without fear, and offer support in a way that truly makes a difference.
This first edition, Helping Someone with Their Mental Health, is packed with practical advice, real experiences, and expert insights - so you’ll know what to do when a friend is struggling, without feeling overwhelmed yourself.
The unfiltered series
We hope Unfiltered edition 1 is a helpful and supportive resource for teens. But this is just the beginning! We’re continuing the Unfiltered series with more editions covering important topics that matter to young people. We’d love to hear your thoughts - let us know what you want to see next!